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Cream Sauces
Kelly Wing, Sous Chef with the Shaarey Zedek Synagogue Catering Department
Béchamel is
the mother sauce for all cream sauces. It is easy to make and then can
be
turned into hundreds of different variations. A Béchamel sauce is simply
a combination of
a roux and milk or cream. A roux is a cooked mixture of equal parts
flour and fat, this “fat”
usually refers to butter or oil.
The basic
recipe for about 1 litre of Béchamel sauce is shown below.
Béchamel Sauce Ingredients
|
65 gm (2 oz) |
Clarified Butter
or Oil |
|
65 gm (2 oz) |
Bread Flour |
|
1 litre (4 cups) |
Heavy Cream |
Method
Heat
butter or oil in a heavy sauce pot over med/low heat until just hot.
Add the flour and stir until a roux is formed, cook for only a few
minutes, just enough to cook out the raw taste. Add cream gradually
to the roux stirring constantly. (Cream should be on the warmer
side, if not hot, when added to the roux.) Bring sauce to a light
simmer and thin out if necessary with more cream or reduce on stove
to thicken.
Remember this is just a basic sauce with very little flavour, but
now it can be turned into a lot of different variations. Use 1 litre
(4cups) of hot Béchamel sauce as a base for each of the following
sauces:
Cheddar Cheese Sauce: Stir in 375 ml (1-1/2 cups) of cheddar
cheese, 2 ml (1/2 tsp) dry mustard and season with salt and pepper
to taste.
Mustard Sauce: Add 125 gm (4 oz) of prepared mustard and season
with salt and pepper.
Sun-Dried Tomato Sauce: Stir in 250 ml (1 cup) of chopped
sun-dried tomatoes, add 15 ml (1 tbsp) of fresh basil, and season
with salt and pepper.
Rosé
Sauce: Season the Béchamel with salt and pepper and add equal
parts of Béchamel to tomato sauce.
NOTE: A Béchamel sauce can also be seasoned via the roux. This is done in
some Alfredo sauces and is accomplished by sautéing shallots and
garlic in the butter or oil before the flour is added to make the
roux.
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