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Dijon Mustard Marinated
Steaks
Joel Lafond, Executive Chef with the Shaarey Zedek Synagogue Catering Department
Is spring coming
already? I don’t know about you, but I can’t wait to get outside and
enjoy the fresh air. While it has still been a little chilly, it is not
too cold to barbecue, that is for sure. It is the time of year when
everyone is craving a good steak. (Unless, of course, you are a
vegetarian.) When it comes to grilling steaks, I am a firm believer in
buying a good steak and not just the cheapest piece of meat because it
is huge. Who eats that much red meat in one sitting anymore? I would
recommend a nice rib eye steak or a New York steak. The rib eye is a
little more tender, but both are good, tasty cuts of beef. The following
recipe is very simple, but makes for a delicious steak. It borrows from
the same principles that make a prime rib taste so good. Enjoy, and
remember to allow your steaks to rest for a few minutes before you cut
into them. This allows the meat to relax, so to speak, and goes a long
way to having a nice tender piece of beef.
Yield: 4 servings
Ingredients
|
4 — 170 gm -
225 gm (6oz - 8 oz) |
Cuts
of Rib Eye or New York Steak (size of cut depends on how much
beef you like) |
|
45ml (3 tbsp) |
Dijon Mustard
(you can also use Grainy Dijon, if you wish) |
|
5ml (1 tsp) |
Puréed
Garlic |
|
15ml (1 tbsp) |
Olive Oil |
Method
Thoroughly coat the steaks
with all the ingredients and allow to marinate overnight if
possible, but at least for a couple of hours. When you are ready to
grill, sprinkle some Kosher salt, cracked black pepper and Montreal
steak spice on both sides of each steak. Grill them to the
temperature you like, allow them to rest for a few minutes and
enjoy.
Grilled Asparagus
goes well with steak. If you have jumbo asparagus, I recommend that
you blanch or par-boil the asparagus first. This can be done ahead
of time. Put the asparagus into boiling salted water for just a few
minutes, until softened slightly, and then cool quickly in an ice
bath.
The asparagus can then be
drained and tossed with a mixture of olive oil, Montreal steak spice
and salt and pepper. Roll them around on the grill just before the
steaks are done and enjoy. The smaller variety of asparagus does not
have to be blanched first. It is small enough that it will cook on
the grill.
Have a great spring.
Summer can not come soon enough!
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